Mar 28, 2020

Social distancing can be surprisingly soothing

Lately, with more imported cases coming into Singapore, the government has been announcing stricter measures, including closing of bars, banning non-essential trips to mall, banning gathers of more than 10 people and a 1 metre distance with people in all public places.

While we can still go outside the house, this does lead to some unavoidable social distancing, given that there are more constraints on going out, such as limited choice of places to go to, and shrunk capacity of places that are still open because of the 1 metre distancing.

I find that I am actually not unhappy with the impact these new rules have on my life. Social distancing and having fewer places to go to on the weekend makes my life more peaceful in general.

Life in a city tends to be quite bustling. Even weekends, which are traditionally meant for rest, can end up being quite busy in a different way, with socialising and other fun activities that the city has to offer.

This weekend feels different. After even my gym shut down last week, I woke up yesterday and found myself not too concerned about what time it was. Generally, I'd go for a yoga class at my gym every Saturday morning. Yesterday, I woke up with no place I had to get to, and it was really nice to be able to decide what I wanted to in the moment, rather than being dictated by my pre-determined schedule.

It's not just that there are fewer places to go to, but there is also lesser pressure to go out and socialise. Work from home is highly acceptable, and saying no to social outings is considered responsible. In non COVID times, I certainly felt the pressure to go out and see people, at least twice every weekend, even if it meant compromising on rest.

It's not like I dislike seeing people. In fact, my mind really enjoys it and feels more stimulated when I hear different perspectives from friends who I don't see during the week. But my body often feels tired and in need of rest. Still, I choose to go out, because in my mind, it is important to stay social.

All these new COVID related measures have led to less socialising and a slower pace of life, which gives me more time and space to think, read, write. More so, I find myself picking up hobbies I never thought I would pursue, even though there was a always a small intention at the back of my mind to try them - such as painting, or binge reading fiction.

I wonder, if after this mass quarantine ends, it might be worth it to make an active effort to slow down and keep up the social distancing one day a week, just to retain the sense of peace one can get from staying home.

No comments: